cl7 you would notice speeds in memory transfer in some games that are heavy threated or use up 4 cores
e.g dragon age games tend to be heavy on the ram and cpu as well as the graphics
however dropping from 1600mhz is considered a downgrade as youd lose 5 frames
now to keep it in balance
1600mhz latency 8
i vote 1 down from 9 for a major reason
some games perform terribly on 7
8 isnt to much of a drop and not as noticable in games that demand a longer time to travel
heres how latency works in terms of gaming
info travels faster between the cpu and ram the lower the latency this can increase frame rate or hinder it in some ways example very big games like skyrim will make use of it
as its a huge world but some games that are smaller wont like it as much if its latency 7 and may drop frame rates
hence why cl8 would be better it doesnt take as long but it wont hinder it to badly either
latency cl7-cl8 is mostly used in online gaming this is were data is transfered constantly
taking full advantage especially in crowded mmo the faster your latency the better it can process the junk of all the loggers
to both cpu and gpu
think of it also like a washing machine 9 cycles of data 3 times then 24
8 cycles of data 3 times then 24
it will grant on average 3 frames more on some games
online probly like 10 frames
this is of course with latency 8 its more suited to gaming
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its good for like i said very large mmos or very large games
going to cl7 some games hate it and crash or hang. cl8 is less noticable and less taxing